Get the maximum results from our tubing products. This poster features twelve of the most popular resistance band exercises demonstrated using proper form. Starting and finishing position for each exercise, with bullet point instructions for clear execution. Poster is designed to place in your training facility or at home to serve as a guideline for doing the most with our popular tubing options. Tubing sold separately.
- Demonstrates 12 resistance tube exercises with real-life photos
- Show starting and finishing position for each exercise
- Gives bullet point instructions for proper execution
- Includes tips for choosing resistance tubing and for observing exercise safety